You get in from a hard day’s work feeling a bit parched and pour yourself a glass of something (usually alcoholic). Then, flopping down in front of the TV, you realise that your belt is just a teensy-weensy bit tighter than yesterday. …read more
Posts Tagged ‘lifestyle’
Drink water and stay trim
Thursday, August 26th, 2010The Sunseeker dream
Friday, August 20th, 2010
Even at my age I am still full of dreams for the future, no pipe and slippers for me! And the ultimate pinnacle in dreams for me? To own a Sunseeker Yacht. Now that’s what I call ‘lifestyle’.
Now is this a realistic dream for me? …read more
Want more energy? Let me tell you how!
Thursday, August 12th, 2010
David’s Health Tips – Helping You Feel More Energetic!
You do an activity and your body utilises energy to do the exercise. Once you stop, the body requires yet more energy to recover itself. What gives you energy is the fuel you put into your body not the exercise. …read more
Make exercise compulsory
Tuesday, August 10th, 2010
While we in the Western world are bombarded with every exercise aid available but not use them, berate ourselves for our lifestyles and have doctors barking at us that we don’t do enough to look after ourselves the Chinese just get on and fix the problem. …read more
Eating healthy? Make sure you are cooking healthy!
Monday, August 9th, 2010
David’s Health Tips – Time not spent every day to be healthy will be time spent doing ill!!
As the saying goes, ‘you are what you eat’, but there is one more thing that is being missed here that is just as critical. That it is how you cook it that is just as important! …read more
Women prefer ‘macho’ men – official
Saturday, July 31st, 2010
So much for the ‘New Man’ concept or the so called ‘metrosexual’, it seems that women are still turned on by a real man.
A study published in the journal Psychology of Men and Masculinity …read more
Dodgy Horoscope Predictions
Saturday, July 24th, 2010
The first, latest and last ever completely inaccurate and meaningless astrological predictions from The Economic Voice. …read more
The benefits of interval training
Tuesday, July 20th, 2010
As a regular gym goer who has travelled quite extensively, I am very used to seeing rows of people young and old grinding away for hours on end on the treadmills. Much of this is of the low intensity aerobic variety with the exerciser never nearing full maximum physical activity. …read more
One great reason to become a vegetarian
Thursday, July 8th, 2010
Give me a few minutes of you time and I’ll give you one fantastic reason for being vegetarian.
While fish is the main dietary way to obtain the long-chain omega-3s eicosapentaenoic acid and docosahexaenoic acid, which were shown to be essential in supporting brain health …read more
Are back problems on the increase?
Thursday, June 17th, 2010
As some readers will be aware I suffered a bout of intense back pain a couple of years ago, but have since managed to live pain free. This was due mostly to getting the right information.
However, since then I seem to be coming across more and more people …read more
A romantic week away
Friday, May 28th, 2010
Have we found the best view in Spain?
Los Monteros Hill Club was simply outstanding
A while ago my wife and I had a relaxing week away. …read more
Call of Duty – Black Ops
Monday, May 24th, 2010
The brand new call of duty is due out on the 9th of November 2010.
The hype for Call of Duty 7: Black Ops is immense The new trailer previewed earlier this week and it promises to be a huge game. …read more
